Recently,in order to help freshmen adapt to the new life of university as soon as possible, a lecture in the theme of "Adapting to new life and realize my university dream" has been successfully held in the first lecture hall of the conference center. The lecture was spoken by Xiaobo Li, a professor at the education center of mental health. All the freshmen of 2017 class attended the lecture.

Professor Li explained to the students in three aspects, "how to know and understand the university", "how to adapt to college life" and "how to maintain mental healthy”. He mainly explained the motivation of going to college. He also emphasis the importance of setting reasonable goals and grasping appropriate methods in recognizing and understanding university. Secondly, he taught students to adjust themselves and adapt to college life from four aspects:living environment, role transform, interpersonal relationship and learning. Finally, he emphasized that freshmen should remember the awareness of mental health and learn psychological adjustment skills.

Through this lecture, the students benefit a lot.They said they have a new understanding of the university, college life and mental health education. They will refer to Professor Li's suggestion for self-cognition and psychological adjustment to integrate into the large family of Jiangsu University as soon as possible.